Food Heals
Jun 9, 2021
333: How to be Hot, Healthy, and Successful with The Sorority Nutritionist Lauren Hubert
Have you ever felt guilty for wanting to be hot, healthy, and successful? Raising my hand right here! 🙋♀️ You are not alone, Food Heals Nation… In our latest episode of The #FoodHealsPodcast, Registered Dietician and weight loss expert at The Sorority Nutritionist, Lauren Hubert, breaks down the secrets to lose weight, gain confidence, and love the way you look while still eating the foods you love 💗 Lauren went from a “hot mess express” to hacking her “hot girl health,” and now inspires women across the world to do the same. After gaining 20 pounds as freshmen in college (Drop a 💯 emoji if you’ve been there ;) Lauren found herself struggling with her self-confidence and feeling insecure about the way she looked. Determined to lose the weight, she began running for hours every day and cutting out calories from her diet, leading her to being extremely restrictive with her food choices and even scared to grab a drink with her sorority sisters. It wasn’t unti…