The Burnout Brigade
The Burnout Brigade
Subscribe
The Burnout Brigade is a burnout survival guide for empaths, people pleasers & perfectionists. In this Podcast, hosted by Puvan Briah - therapist in training & owner of Sabhalo Store - she talks about burnout, why we burnout in the first place & what we can do to prevent it. We unpack our definitions of success, why we people please and overachieve to feel like we are enough and discuss preventative strategies for sensitive people with high standards. Subscribe for your weekly dose of positive pep talks from a supportive big sis. You're doing great, sweetie!
The Burnout Brigade
More episodes
Episode results
The Burnout Brigade
The Burnout Brigade
The Burnout Brigade
Search
Clear search
Close search
Google apps
Main menu