May 22, 2023
How to Systematically Develop a Wrestler with Nick Purler
This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.
01:05 - when should you start playing sports/wrestling
04:56- what moves/technique to start with
14:51 - common mistakes coaches make early on teaching technique
27:48 - creating a system
32:28 - developing a philosophy
39:13 - creating a practice plan
45:53 - Harry Wong strategy
53:23 - studying sport psychology and the mindset of wrestling
56:59 - parenting mindset mistakes and tips
Hosted on Acast. See acast.com/privacy for more information.