The NASM-CPT Podcast With Rick Richey
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
Episode results
The NASM-CPT Podcast With Rick Richey
6 days ago
Solutions Table Review: Knee
Last week’s episode focused on the foot and ankle; this one is all about the knee.
NASM Master Instructor, and host, Rick Richey, details how, through the corrective exercise model, the benefits of “smart warmups,” what may cause the knees to knock, how to correct movement compensation, and several other training tips to further your knee knowledge base.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3MZeDBp
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The NASM-CPT Podcast With Rick Richey
May 23, 2023
Solutions Table Review: Foot & Ankle
This “NASM-CPT Podcast” focuses in on the solutions table review for the corrective exercise specialist textbook (second edition), focusing on the foot and ankle complex.
Host, and NASM Master Instructor, Rick Richey explores some of the common imbalances you’re going to see as a fitness professional, ways to correct these issues, Rick’s unique experiences on the topic, and much more.
This is one deep episode you won’t want to miss!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/45jAhIQ
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The NASM-CPT Podcast With Rick Richey
4 days ago
Altered Reciprocal Inhibition
Let’s dig into the mailbag!
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores if altered reciprocal inhibition alters one’s movement pattern. He also explains what reciprocal inhibition is, as well as co-contraction, what causes undesired postural positioning, and much more.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3MZeDBp
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Escape Your Limits
Sep 11, 2022
Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey
On week’s episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year.
Dr. Rick Richey co-founded reCOVER, where he helps individuals through treatments that revolve around two dimensions of recovery: restoring your body & rebooting your mind. His team’s purpose is to be personal, intentional, and educated to facilitate a 5-star recovery experience.
He also hosts one of the most popular podcasts- The NASM-CPT Podcast with Rick Richey - where he takes listeners on an informative and engaging journey to help establish a solid foundation in their fitness path.
Today, he shares his thoughts on:
* The transformation of personal training over the years, and why virtual training has become a hot commodity
* Top tips to help get into a consistent workout routine
* And the latest research on the combination of recovery & mental health leading to more fulfilled fitness goals
To learn more about RēCOVE…
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Jun 29, 2021
Ep 178: The Perfect First Session with Rick Richey
Welcome to FitPros Guide to Growing Their Fitness Business Podcast!
In this episode of the FitPros Guide to Growing Their Fitness Business Podcast, Jono Petrohilos interviews Rick Richey.
Rick Richey is Fitness Educator and Entrepreneur. He is the host of the NASM CPT Podcast with Rick Richey. Rick is regularly used by media outlets for quotes and content regarding fitness and wellness. He has also written chapters in the National Academy of Sports Medicine (NASM) Essentials of Personal Training and Corrective Exercise textbooks. He earned a Master’s of Science in Exercise science and a Doctorate of Health Science and Exercise Leadership degree at the California University of Pennsylvania.
*Follow Rick
Instagram: *https://www.instagram.com/dr.rickrichey/
*Website: *https://independenttrainingspot.com/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li
Fitness Education Online
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