The One Percent Better Runner | DLake, Mike Trees & Friends
DLake Creates x Pod Paste
Subscribe
Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as much as I could so you don’t have to make the same mistakes as us and be as dope as you can be. Daren is also a 10-Hour Ironman finishing triathlete and sub-3-hour marathon runner. Hit us up if you have any feedback, want to collaborate or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com Want more? Be a part of the squad! Join 1,100 + unique “Master Of Some” community of committed runners and endurance athletes who share your interests and want to perform better as they age. BONUS: Sign up here for free to receive our free 6 Tips on how to run a fast 5k e-book right now. Hosted on Acast. See acast.com/privacy for more information.
The One Percent Better Runner | DLake, Mike Trees & Friends
More episodes
Episode results
The One Percent Better Runner | DLake, Mike Trees & Friends
The One Percent Better Runner | DLake, Mike Trees & Friends
The One Percent Better Runner | DLake, Mike Trees & Friends
Search
Clear search
Close search
Google apps
Main menu