Founding Equinox Instructor - Colleen Conlon
Play • 23 min

Let's get FIT! We're all struggling to keep up with our fitness routines during COVID19, on today's show we bring you a fitness expert to discuss tips and tricks for us during this time. Colleen is a founding Equinox instructor, she shares how her life as a trainer has been impacted during this time and gives us her best tips, tricks, and equipment needed to stay active during shelter-in-place. She'll also share where you can find some of her (FREE) workouts that you can do at home.  Colleen is a Kettlebell Specialist, RKC, Certified Personal Trainer, PTA Global, Awarded Next Fitness Idol 2017, SCW Mania

More episodes
Clear search
Close search
Google apps
Main menu