THEMOVE
THEMOVE
Sep 18, 2020
2020 Tour de France Stage 19
Play • 40 min

The guys open up the show discussing the controversial decision to expel the director form Jumbo-Visma over a bike inspection. George and Lance debate whether or not they would change bikes during the TT on Saturday. They also comment about the great Tour that Team Sunweb is having after taking another stage today.

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Bikes or Death Podcast
Bikes or Death Podcast
Patrick Farnsworth
ep. 64 - Bikepacking Basics: You ask, we answer!
Over the last couple of years I’ve received a lot of request for episodes that address some of the “how-to’s” and “what’s what” of bikepacking. I’ve delayed for a couple of reason. One, a personal belief (or lack thereof) that I should leave that to more experienced and knowledgeable people in the community. The other problem, was figuring out a way to deliver the information in a podcast format. I kind of always thought it needed to be a YT video and maybe I would get into that one day. I believe now, through my conversations with a variety of guest, that everyone has something to contribute, and that includes myself. I pulled in my friend Connor Thomas to shoulder some of the weight too! Connor and I met at my LBS and as we got to know each other we learned that we shared a similar interest in the outdoors and adventuring. We’ve been able to go on a number of great trips and I know him to be an a person whose passion for the outdoors is equalled by his knowledge of it. When he agreed to record a podcast on some Bikepacking Basics I was stoked, because I think a conversation about these topics is far more interesting that a monolog, and he brings his own unique experiences to the table as well. In this episode we use a recent trip to Big Bend National Park as the backdrop to answer your questions. Ultimately, we received 41 questions, that boiled down to 18 questions and we tackle them all! The most requested topic was on Route Building, which was really perfect because our trip to BB was a route finding mission. We saved that one for last and answer your other questions as we build up to it, but you won’t want to miss “How to make cake while bikepacking” (video coming soon) or our thoughts on e-bikes! Thanks to everyone for their questions, we hope you find this information helpful, and if you enjoyed this episode please let me know. I bet I can get Conor to do another one if we ask nice. ~~~~~~~~ BoD Theme Song by Miles Arbour Thank you to our newest supporting Patrons! ❤️❤️❤️❤️❤️ Alissa B. Jennifer A. Michael W. Julien L. Barry C. ❤️❤️❤️❤️❤️
2 hr
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
Announcing Adaptive Training: The Right Workout. Every Time. – Ask a Cycling Coach 298
Announcing Adaptive Training, the biggest update ever to TrainerRoad. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist. Request priority access here: https://bit.ly/3kspxRv Learn more about Adaptive Training: Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq Request priority access here: https://bit.ly/3kspxRv ------------------------------------------------------------------ ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: https://bit.ly/3smiBIa Train Together with Group Workouts: https://bit.ly/3so2Gcf Get Started: https://bit.ly/2NEPfWC ------------------------------------------------------------------ SUCCESSFUL ATHLETES PODCAST * iTunes: https://podcasts.apple.com/us/podcast/successful-athletes-podcast-presented-by-trainerroad/id1516326667 * Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zdWNjZXNzZnVsYXRobGV0ZXMubGlic3luLmNvbS9yc3M?hl=en * YouTube: https://www.youtube.com/playlist?list=PLrKJ0zeMQrI4ViIjWs8xnCiBCYoay5U0B ------------------------------------------------------------------ Listen to the Science of Getting Faster Podcast now!: https://podcasts.apple.com/us/podcast/science-getting-faster-podcast-presented-by-trainerroad/id1552970725 ------------------------------------------------------------------ STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad
2 hr 16 min
Zwiftcast
Zwiftcast
Simon Schofield
Ep 94: Let's talk, say Zwift. Strava shake it up (again) and all the Zwifty news and chat
Simon, Shane and Nathan reconvene to consider the state of the Zwift nation. Once the pressing matter of “leg posts” is dealt with,  the podcasters move on to discuss the content of Simon’s interview with Zwift’s new hire Mark Cote, the company’s director of programming and content. One of the many strands of Mark’s expansive new role, which he explains in some detail, is to improve the communications between community and company, a move that the Zwiftcasters believe will be welcome. There’s been yet another Strava shake-up on Watopia and the other Zwift worlds with a whole load of segments vanishing from the public view. Simon chats with Zwift Insider’s head of everything, Eric Schlange, on what it all means, how it came about and why it might be time for a re-think of how segments are made and managed. The podcasters range across a cornucopia of Zwift business including signs of Zwift restricting some hardware on some platforms for some users and the reasons why more women seem to be getting public sanctions for cheating in racing than men. Zwift has recently launched another of its social impact campaigns, this time celebrating the contribution Black athletes have made to the sport. Simon chats to one of the inspirational voices of the initiative, ex-racer and Zwift staffer Rahsaan Bhati. And in and amongst all that there’s lots of other Zwift-related chat. We hope you enjoy listening.
1 hr 24 min
Cyclocross Radio
Cyclocross Radio
CXHAIRS LLC
Episode 222 | The Cyclocross Radio Media Pit Awards Show
On episode 222 of the Cyclocross Radio Media Pit, we take a few minutes to quickly review the last weekend of racing before getting into our 2020-2021 awards show. We had a great time reminiscing about the season that was and think you will dig it, too. Follow Micheal on Twitter at @landsoftly Instagram at @yeahyouride Follow Zach on Twitter at @theshoestar and instagram at @zacharyschuster Check out The CXHAIRS Bulletin from Zach and Bill at https://cxhairs.substack.com/. Give a CXHAIRS Bulletin gift subscription by going here: https://cxhairs.substack.com/subscribe?gift=true This episode is sponsored by Willa's Oat Milk! Find out more at www.willaskitchen.com. Enter the code CROSSHAIRS20 for 20 percent off your first order. Cyclocross Radio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. Check out the latest CXs and Os and subscribe to the Wide Angle Podium YouTube channel at www.youtube.com/wideanglepodium Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that’s how you consume podcasts. Also, rate and review on Apple Podcasts, even if it’s not the way you consume podcasts. To keep up to date, follow @cxhairs on Twitter and the CXHAIRS Bulletin on Instagram at @cxhairsbulletin. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don’t hesitate to call the helpline: 405-CXHAIRS (405-294-2477). Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso
1 hr 11 min
Fast Talk
Fast Talk
Fast Talk Labs
152: How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch
They say age is just a number. That’s exactly it: Age is nothing more than digits, and certainly shouldn’t be seen as a barrier or a dirty word. We can age successfully, but it requires changes to how we train and perhaps to the types of races we target.   Of course, there are some physiological changes—you might call them declines—that come with age. Yet, there are also things that improve as athletes get older. Sometimes they are truly physiological and psychological adaptations, and at other times they are a matter of perspective, mentality, or choice.  We begin the episode with a deep dive by Trevor into some recent research on the effects of age and performance. Then we jump into a great conversation with the timeless Rebecca Rusch, a seven-time world champion, mountain bike Hall of Famer, and ever-evolving, age-defying cyclist and adventurer. As we speak, the 52-year-old Rusch is taking on her third Iditarod Trail Invitational in Alaska.  In that conversation, we touch upon everything from training changes to nutrition tips, from off-the-bike work to the work it takes inside the mind to stay motivated, energized, and ready to push.  We also hear from Dr. Andy Pruitt, the world-renowned sports medicine consultant, and Colby Pearce, coach, athlete, bike fitter, and host of the Cycling in Alignment podcast.  All that and much more, today on Fast Talk. Let's make you fast!  Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 14 min
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