Sep 12, 2020
La Movida Etapa 14 del Tour de Francia 2020
Play • 49 min

Cómo era de esperar, la etapa de hoy se ha convertido en una gran lucha entre el equipo Bora Hansgrohe de Peter Sagan y Deceuninck Quick Step de Sam Bennett. Gran trabajo del equipo alemán pero al final su líder solamente ha podido obtener una ligera recompensa. El otro gran protagonista del día de hoy ha sido el equipo SunWeb. Sus integrantes han dinamitado el final de esta etapa y consiguieron el triunfo en la línea de meta con Søren Kragh Andersen.

Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Announcing Adaptive Training: The Right Workout. Every Time. – Ask a Cycling Coach 298
Announcing Adaptive Training, the biggest update ever to TrainerRoad. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist. Request priority access here: Learn more about Adaptive Training: Adaptive Training Video: Adaptive Training: What it is, how to use it: How Adaptive Training Makes You Faster: Request priority access here: ------------------------------------------------------------------ ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: Train Together with Group Workouts: Get Started: ------------------------------------------------------------------ SUCCESSFUL ATHLETES PODCAST * iTunes: * Google Podcasts: * YouTube: ------------------------------------------------------------------ Listen to the Science of Getting Faster Podcast now!: ------------------------------------------------------------------ STAY IN TOUCH Facebook: Instagram: Twitter: Strava Club:
2 hr 16 min
The Cycling Podcast
The Cycling Podcast
Lionel Birnie, Daniel Friebe, Richard Moore
15: Service Course | Cycling in cyberspace
In this episode of Service Course, Lizzy Banks and Tom Whalley take a deep dive into the world of online cycling, something that we've all become even more accustomed to over the last 12 months thanks to a global pandemic. Tom speaks to Zwift's lead game designer Wes Salmon, Hustle City creator Marcus Cheek, cyclist and CEO of Die Gute Fabrik Hannah Nicklin, Mike Rose from No More Robots, and Stuart Ruecroft. If you played Milk Race on your Spectrum or Commodore 64 in the 1980s then you'll have seen some of Stuart's work. In the episode Tom asks how platforms such as Zwift have been so successful in combining the language of cycling with that of video games. Tom also peaks into the future to see what new platforms are emerging, platforms such as SOL cycling and Hustle City, and looks at how they are going to utilise your smart turbo trainer to create new ways to enjoy online cycling. Plus Lizzy takes a look at a sub-5kg disc-brake bike build. Service Course by The Cycling Podcast is supported by Science in Sport. For 25% off all your Science in Sport products go to ( and enter the code SISCP25 at the checkout.  This episode is sponsored by Babbel, the language learning app. With Babbel you can choose from 14 different languages, including, Spanish, French, Italian, and German. Babbel is offering our listeners six months free with a purchase of a six month subscription. Go to ( and enter the code CYCLE
1 hr 7 min
Crushing Iron Triathlon Podcast
Crushing Iron Triathlon Podcast
Crushing Iron
#455 – Feeling Undertrained?
The last year has put us in “cancelled” mode, but now we’re seeing races sneak up on us and a lot of athletes feel “behind.” How do you build confidence when the clock is ticking? Today, we look at how to get the most out of what may seem like limited time. We also talk about smart training strategy for all races. What you should focus on as strengths, weaknesses, and how use the energy of race day. We also look at how Type A athletes can benefit from being more Type B and vice versa. Topics: * How do we build race confidence if we feel undertrained? * We’re feeling good about upcoming races * Coffee submissions - Send in your local coffee * February . . . * How do you find your “elusive” zone? * It’s time to get over things * The gigantic mistake we all make in training * Study the course and train for that * Focus on your confidence * Countdown clocks are exhausting * When a Bad Week is a Good Week * When Type A athletes need to be more Type B and vice versa * What’s your first thought when you see 8 weeks until Race Day? * “Load me up coach” * How life chips away at you * Are you obsessed with making up missed workouts? * How to stop worrying about what you haven’t done * Race Day Energy - Do you harness it or let it take you out of yourself? * Stress is different for everyone * Do what you can, when you can * You Can’t Play Catch Up to Race Day * Peeing uphill on the bike? * The end is so far away * Don’t try to be perfect on Day One * Just showing up to a race is a win * Thin your daily stress herd --------------- * Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: * Registration is now open for the C26 Club Training Program. Take the worry and stress out of your 2021 season planning, recovering, taper, etc. For more information, please visit * Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. * C26 Gear is now available (for a limited time) at A great way to support the podcast! * Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new off the ground. If you like what you see and may need a website, check out Bobby’s work at You can also slide by which is now the official blog page for the podcast. Community and coaching information are at Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon Mike Tarrolly - Robbie Bruce -
57 min
The Inside Line Podcast - Vital MTB
The Inside Line Podcast - Vital MTB
Vital MTB
Charlie Sponsel (aka Team Robot) - The Inside Line Podcast
Welcome Mountain Bikers! Thanks for tuning in to Vital MTB’s The Inside Line podcast. I’m your host, Shawn Spomer. Today we have a treat! Charlie Sponsel, sometimes known as Team Robot is on the show. Charlie was a professional mountain bike racer, has a hilarious and informative presence on the internet, and is a down-to-earth, straight shooter when it comes to both bikes and, more importantly, life in general. We run the gamut of topics on today’s show, and I even had to call him back up to get his stance on chainstay length because we missed it the first time around. If you didn’t know, Charlie has a monthly advice column on Vital MTB, so if you have a question, hit him up by writing on the old email. A big thanks goes out to Jenson USA, supporter of The Inside Line for the last four years! Keep your bike running strong with parts from Jenson. If you use coupon code “insideline” all one word at checkout on, you’ll receive 10% off qualifying items. Thank you Jenson! Maxxis Tires just launched the updated Shorty tire. You can check out our review on with Squamish shredder, Joel Harwood, who gives it 4.5 out of 5 stars. A specialty tire for wet conditions, the Shorty is available now on In our episode today, I speak with Charlie about trail advocacy and stewardship. Well, Santa Cruz Bicycles, through their Paydirt initiative is donating $1 million to trail projects over 3 years. You can see current funding recipients or submit your project to the program at Charlie, thank you. Listeners, we definitely thank you and I hope you enjoy the show.
2 hr 44 min
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