Jan 27, 2022
136. Dr. Nahla: Behind The Scenes Of Trauma & Healing
Dr. Nahla is a psychiatrist, mental health advocate, and educator.
Today she share with us her story, helps us to define what trauma looks and feels like for every person, and what the healing process is like as well
This episode is POWERFUL so be prepared to learn a lot about yourself
Follow Dr. Nahla on Instagram here: https://www.instagram.com/imdoctornahla/
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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCgkzlzfnPQP61SOX94vDWqQ?sub_confirmation=1
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Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit
Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en
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psychiatrist, psychiatry, mental health, trauma, healing, autonomy, trauma informed, trigger warning, personal development, etf, stress, destress, fight or flight, elevated nervous system