I spoke a bit about our inner critic in a video recently, here I am going a bit deeper. We all have a Hag in the Attic or Bitch in the Basement. She CONTROLS YOU! You can learn how to manage her and move through a lot of her words that keep you small.
Teaching women how to speak, anyone can do, but we need to learn how to manage our "backstage" production, AKA The boldest voice, The Hag!