Happy New Year!
How are you feeling about your body right now?
We are in the full swing of diet culture exploding all around us. The false hope of a "new year, new you". If you are doubting your body right now and feeling the pull of diet culture promises, you don't want to miss this new episode!
I chat with Brianna Campos, AKA @bodyimagewithbri. Briana is a New Jersey-based mental health counselor who built a practice working with clients and professionals on body image.
In this episode we discuss:
I'm excited to kick off the New Year and share this interview with you! Brianna is an excellent go-to resource when you are struggling with body image and not sure how to turn your mindset around.
Please leave a rating and review! Let me know your thoughts on the episode! You can DM me at @alisonbarkmanRD.
Mentioned in this episode:
Alison's Intuitive Eating services and other info:
You can schedule a FREE 20-minute call with me so I can find out what you're struggling with and you can determine if my program is a good fit for you!
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Consider joining my FREE Intuitive Eating & Body Compassion Facebook community!!!
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