Sleep Tight Relax - Helping busy minds become calm at bedtime
Sounds of Nature: Spring Rains Falling In A Garden 🌈
May 4, 2020 · 49 min
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In tonights episode we are returning to the sounds of rainfall, with the sound of a spring rain falling in a garden. For this time of year a very fitting soundscape and one in which many find leads them to relaxation and sleep.

Hello again! In tonights episode after a short relaxation exercise, we return to the sounds of rainfall, with the sound of a spring rain falling in a garden. For this time of year a very fitting soundscape and one in which many find leads them to relaxation and sleep.

❤️Have young children looking for bedtime stories? Please try listening to our sister podcast, Sleep Tight Stories as part of your night time routine.❤️

❤️😴

This week is mental health week in Canada. The Canadian Mental Health Association has a wonderful toolkit and resource that might help someone you know gain a greater understanding the challenges they may be facing.

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens, but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.

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