151: 3 Affirmations To Help You Manifest Your Dreams and Desires
Play • 12 min

Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you.

Say them out loud, in your mind, or write them daily onto a piece of paper. Say them 3 times, for 3 rounds, every single day, and watch what happens.

Show notes: https://SarahProut.com/3-affirmations

My book: https://SarahProut.com/book-amazon

Follow on TikTok: https://www.tiktok.com/@dearuniverse

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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