Podcasts – School Sucks Project
Jason Seib – Optimizing Your Mind/Body Alliance [PODCAST #607]
Apr 17, 2019 · 1 hr 22 min
Play episode

Jason Seib is a fat loss coach, fitness and nutrition author, and speaker. He is also the creator of the Alt-Shift Diet, which doesn't have to be seen as a "diet diet" - temporary and filled with frustrating sacrifices. His philosophy aligns with previous health and fitness coaches we've had on the show, and with ...

The post Jason Seib – Optimizing Your Mind/Body Alliance [PODCAST #607] appeared first on School Sucks Project.

Search
Clear search
Close search
Google apps
Main menu