Less Stress with Brock Davies
Play • 43 min

This week Scheana is joined by her fiancé Brock and they recap an episode of a podcast they recently listened to together called The Mindset Mentor hosted by Rob Dial. The episode talks all about relieving stress and anxiety in 8 simple steps! These are super effective tips that anyone can start incorporating into their lives starting now!

Next they switch gears and talk about this season of Bachelor in Paradise. They discuss their favorite couples, the most cringe moments and why people go on the show in the first place.

Follow us @scheananigans @scheana @brock__davies

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