Your bathroom is usually the first room you go to in the morning and the last one before you go to bed at night.
It's so important to make the most of that time to make yourself feel good, feel present and ready to tackle the day or get a great night sleep.
It's part of our series talking to incredible people doing amazing things in property, homewares and interior design. They are all experts - whether it’s homewares, design, building and carpentry, landscape design and much more.
Let us know what you think of the new name, the new look and the new sound for the show. And get in touch if you've got ideas for topics you want us to tackle on the podcast.
No matter where you live, if you want Lauren's advice on how to create your perfect home just email her firstname.lastname@example.org