Inside Out
Inside Out
Aug 1, 2021
52. Harnessing your power in pregnancy and post partum with master female trainer and nutrition coach Danni Duncan 🤰🏼🏋️‍♀️
Play • 42 min
This episode is proudly supported by Mummy Milk - Organic Herbal Tea Blends supporting you through motherhood 🫖

Today's guest is Danni Duncan. Danni is a nutrition & fitness coach @thefigurelife_ , Mama to Harper and 35 weeks pregnant with twins. She is a no BS excuses kinda gal with a heart of gold. Her mission is to support women to become their happiest most confident selves while guiding them on a journey through health and fitness.

In this episode we chat about:
🌸 twin Pregnancy
🌸 finding your power post partum
🌸 running + weight training through pregnancy
🌸 counting macros
🌸 body image
🌸 mastering your mindset
& more!

If you enjoy todays episode please make sure you share to your IG or leave a quick review on the podcast app ✨ This supports me to support more women who need to hear conversations just like this one.

Today’s episode is proudly supported by Mummy Milk - Organic herbal tea blends to support your health and wellbeing on your motherhood journey.

Mummy Milk is more then just tea, they are a brand with purpose.

Founded by a busy mum of two, these organic and natural herbal tea blends have been curated in collaboration with their naturopath to support you.

Try these refreshing & nourishing blends today 👇🏼

🌸 Mummy Brain
🌸 Superhero
🌸 Sweet Dreams
🌸 Pick me up

Head over to www.mummymilk.com.au and use discount code 💫 KRIS10 and gift yourself your health with Mummy Milk.
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