Squiz Kids
Squiz Kids
Apr 28, 2020
Wednesday, April 29: Secret UFO videos released; Dutch kids sail the Atlantic; golf's Mr Nice Guy; and the Guide Dog puppy house party.
Play episode · 7 min
Got a birthday coming up for which you want a shout out? Maybe there’s a news story you want Squiz Kids to cover? Get in touch at https://www.squizkids.com.au/contact/.

LINKS:


Guide Dog Video Chat:

Squiz Kids is a free daily news podcast just for kids. A short weekday podcast, created here in Australia, that gives kids (and their adults) the rundown on the big news stories, delivered without opinion, and with positivity and humour.

‘Kid-friendly news that keeps them up to date without all the nasties’ (A Squiz Parent)

This Australian podcast for kids easily fits into the morning routine - helping curious kids stay informed about the world around them.

Squiz Kids is proudly supported by the Judith Neilson Institute for Journalism and Ideas.

 

See acast.com/privacy for privacy and opt-out information.

ADHD for Smart Ass Women with Tracy Otsuka
ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
Ep. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch
Join Tracy as she welcomes Aleta Storch to Episode 95 of ADHD for Smart Ass Women. Aleta has earned Master’s degrees in both Nutrition Science, Dietetics, and Clinical Health Psychology. She is an anti-diet Dietitian, Therapist, and Certified Body Trust Provider, specializing in eating disorders, autoimmune conditions, and ADHD. Her work is centered around helping folks move away from diet culture and instead develop an intuitive, trusting, compassionate relationship with food and movement. She firmly believes that everyone is the expert of their own body. When she is not focused on her work, she can typically be found skiing or foraging for mushrooms in the mountains, snuggled on the couch with her dog, partner, and a good book, or making a creative mess in the kitchen. Aleta and Tracy talk about: * The link between ADHD, disordered eating and eating disorders * The grim statistics on bulimia and anorexia for ADHD women * Which type of ADHD is the best predictor of an eating disorder in girls * The circumstances surrounding Aleta’s own ADHD diagnosis * Why she chose to study Nutrition Science and Psychology? * The difference between disordered eating and eating disorders * Why eating disorders and disordered eating are so prevalent in ADHD women? * Reward Deficiency Syndrome (RDS) and how it relates to ADHD * How problems with self-regulation and executive function deficits can lead to disordered eating and ultimately, eating disorders * What the pyramid of food needs is * How to use this pyramid to address disordered eating * How Aleta uses the hunger and fullness scales * What to do if you are in the middle of an eating disorder but think you can’t afford to get help? * Aleta’s favorite resources for a good relationship with food, your body and yourself * What Aleta thinks about intermittent fasting * How meal delivery services can help * Aleta’s new eating with ADHD program * Aleta’s favorite ADHD workaround Resources: Wise Heart Nutrition Instagram: Wise Heart Nutrition Understanding Girls with ADHD Hello Fresh Intuitive Eating, 4th Edition The Anti-Diet Food Psych Podcast with Christy Harrison
1 hr 4 min
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