Have you ever wondered if your birth has left you with birth trauma? Ever felt like you feel that your birth was traumatic and don't know who, how or where to reach out? Or have you known someone who has had a traumatic birth and not known how to support them? This episode is for all of you! I interview the amazing Doctor Erin Bowe who specialises in birth trauma. Tune in to hear how to define it, how to acknowldge it and how to deal with it moving forward.