When it comes to the postnatal period, one of the main things often neglected is a focus on the mental health of Mum. How do we change this and how do we work on making this more of a focus? Are you struggling and don't know where to turn? Do you want to be put in touch with people, organisations and resources to help you on your journey? This episode is just what you need to listen to. All Mums should listen in, you are guaranteed to walk away with some gold nuggets as my amazing award winning guest Zelma Tolley, founder of The Postnatal Project, has advice, tips and resources to help you!