Covid-19 lockdown & how to get through it
Play • 25 min
Are you on 'lockdown' due to Covid-19? If so, tune in to hear tips on how to navigate these uncertain times and try to stay in a good headspace while you do. These uncertain times are playing havoc with peoples mental health and the lockdowns that many countries are now facing is a potential catalyst to really push some people too far. How can you prevent this and change your mindset? Take a listen to my suggestions on how to do this, what signs to look out for, why you don't need to be a 'homeschool teacher' and how you can use your time to simplify your life and try to enjoy this weird place we are in right now. Come on Mamas, you got this!
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