Get Motivated
Play • 14 min
Many people are reporting that current events have altered their mood and have left them feeling low, but happiness is not created by faith or belief, but by particular ways of thinking and acting and there are some simple techniques that, when practised every day, can quickly boost mood and our levels of happiness to help you to stay positive.

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Paul McKenna Twitter: @ImPaulMcKenna
Paul McKenna Instagram: @IamPaulMcKenna
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