Negative Body Image: How we affect our kids body image without knowing.
Does how we think about our bodies affect our children's confidence as much as our own?
Our self-affirmation is a life lesson we pass down to the generations, and if it's missing, can our children learn bad habits?
If so, how can we learn to love ourselves and teach our children to love how they look as much as we do?
In this emotional discussion, Mark and Nadia talk through their struggles with living up to a perception of how they feel they should look and reflecting on their past attitudes to body image. They learn healthier ways to approach how they see themselves, and to feel good about how they look. In turn, they learn how to give their children the same confidence.
Hear this and much more in this episode of Confessions Of A Modern Parent.
And they take questions and suggestions from listeners on their experiences in parenting roles.
If you have a parenting question or suggestion for Mark or Nadia, you can get in touch at: