The Viall Files
The Viall Files
Jan 20, 2021
E226 Breaking Down Marriage 101 With Dr. Alexandra Solomon
Play • 1 hr 19 min

Today we are joined but Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships. A professor, therapist, speaker, author, retreat leader, and media personality, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. Her work on relational self-awareness has reached millions of people around the world. Dr. Solomon is a faculty member in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Nick and Dr. Solomon dive into a bunch of relationship topics including, how to handle a relationship in a “rut”, hook up culture, porn in a relationship, expectations of men in the bedroom, how to speak to your partner without judgement , and making sure you know your body so you can communicate to your partner what works for you sexually. 

“ If there is one thing I have learned from 20 years of couples therapy, what matters so much to a man is how he looks in his partners eyes.”

Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to to be a part of our Monday episodes. 


Headspace: for a free one month trial. 

Upstart: to find out how you can lower your monthly payments. 

HighKey: to get 15% off you order 

Article: for $50 off your first purchase of $100 or more 

Episode Socials: 




See for privacy information.

The Lo Life
The Lo Life
Podcast Nation
Kaitlyn Bristowe: friendship, accountability, and the power of manifestation
Lo is back with the podcast Queen herself, Kaitlyn Bristowe, to catch up on all that’s happened since she returned to Nashville post Dancing with the Stars. The two best friends talk about getting spicier with age (the bullshit meter has officially shifted), reminisce on their time spent together in LA alongside Ramen, Pinot, and Jason, and get all lubed up with Pinot Grigio in anticipation of a nothing-off-limits Q&A. The Lo Lifers came through with all of the questions for KB who truly is an open book as she dives into her love of songwriting, the difficulty she’s had being away from her family in Canada, and how she’s been doing during her COVID-19 recovery. She’s also divulging her Peloton username for the first time – and trust us when we say it’s pure gold.  Kaitlyn shares the reasons she likely won’t be staying in Nashville long term (and reveals if LA is on the table) and Lo shares a heartbreaking and disappointing experience he had while visiting the city a few years back for the Country Music Awards. Kaitlyn also opens up about her thoughts and feelings on recent Bachelor Nation drama, explaining her views on accountability culture versus cancel culture and detailing how she wants to be kept accountable herself.  There’s also the question everyone is always asking: when is Kaitlyn getting engaged... or is she already!? As always, Lo wraps up the convo with a round of rapid-fire questions, asking Kaitlyn about everything from boy bands to space travel to lowest moments. Please be sure to rate, subscribe, review, and send to a friend (and maybe even an enemy) so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink your water... We know you're thirsty.  Learn more about your ad choices. Visit
1 hr 22 min
More episodes
Clear search
Close search
Google apps
Main menu