Becoming Mama™: A Pregnancy and Birth Podcast by Motherly
#1 Pregnancy and self-care
Mar 24, 2020 · 9 min
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In the very first episode of the Becoming Mama Podcast, Diana talks about the importance of self-care through pregnancy. We live in a society that makes us feel like self-care is selfish, but really it is the least selfish thing you can do, especially when you are on the brink of motherhood. 

Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

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