Yogaland Podcast
Yogaland Podcast
Dec 22, 2020
Bonus Episode: Teaching Yoga + Mom Life = Possible!
Play • 7 min

Today, I have an inspiring story to share with you that I think many of you will relate to.


Erin Landsee is a yoga teacher and mom of three who had finally found a work-life balance that worked for her family--teaching yoga at a local college. Like so many, she found herself starting over when the Covid-19 pandemic hit. With little kids at home 24/7, it wasn't all smooth sailing. But with a little extra creativity and perseverance, Erin pivoted and made things work for her family. It sounds like it's better than ever!


Listen in to find out how she shifted her business to make it work with her busy work-from-home life.


I'd also love to hear from you! Do you have a story about how this pandemic has shaped your teaching? Email me at andrea@jasonyoga.com.


Show notes: http://jasonyoga.com/podcast/episodebonus2

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Yoga Podcast
Yoga Podcast
Breezy Bree
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36 min
Yoga Inspiration
Yoga Inspiration
Kino MacGregor
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The important thing to understand on this spiritual journey we’re on is knowing the difference between what is real and what is imaginary. If we only live in the imaginary, then we risk the spiritual practice becoming a way for us to ignore reality. On the other hand, some of us can get attached to difficult realities, which can lock us into those negative cycles of thinking. Luckily, yoga practice and meditation teach us that we are not helpless victims of the life experience. We have the power to break our subconscious thinking patterns if we learn to accept our failures in the practice. It’s no secret that this spiritual journey is made up of struggles - that’s why we call it a practice, but through this practice we have the opportunity to learn. One of my biggest lessons on the yoga mat was (and sometimes still is) the acceptance of failure. More than that, it’s being able to sit with this failure with a relaxed and non-judgmental attitude. For me personally, the more I expect something to work out in a particular way, the more tightly I’m wound to it, which breeds negative thoughts and judgmental behavior. Does this happen to you? If the answer is yes, realize that the brain doesn’t subconsciously know the difference between imagination and reality. The way you react to real-world stimulation is the same way you react to a visualization, and your subconscious mind will interpret it as such. It is this reaction that is the root of suffering, and I’m discussing the ways we can recognize these moments during our meditative and yoga practices so we can train our brain to understand the difference between what is imagined and what is reality. Recognizing this opens up the possibility to remain neutral in the face of failure, which makes it much easier to break the unconscious patterning of the mind. I want to empower you to sit with your failure without judging yourself, and learning to recognize the difference between your reality and your imagination is a great place to start. What failures have you learned to face on the yoga mat? Send an email at info@kinoyoga.com. You could be invited to guest spot on The Yoga Inspiration Podcast. Stay connected: @kinoyoga and @omstarsofficial View my teaching schedule, blogs, etc on Kinoyoga.com Get your free 30 day membership on Omstars.com& use code: PODCAST
41 min
Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
"The Support We Give To Each Other Is Very Important" [Social Confidence Club Testimonial]
In today's episode... We started the year by completing the 30 Day challenge Then we presented to you the 3-Part Masterclass Series that helped you understand even better important concepts about Social Anxiety And now... The Social Confidence Club is OPENING SOON! Make sure you're on the list so you will be notified once the SC Club opens for registration. Go to: https://bit.ly/socialconfidencemasterclass _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
5 min
Life Handmade by Scrapbook.com
Life Handmade by Scrapbook.com
Scrapbook.com
Your Top Die Cutting Questions Answered
On this episode of Life Handmade, we are chatting about all things die-cutting! We share the difference in machines, what products are needed, and how you can get started die-cutting! Join Stephanie and Melissa as they respond to some of our most frequently asked questions about die cutting. * More Info on the Life Handmade Podcast  * Subscribe * Scrapbook.com: Store and Community for Crafters * Article: The Ultimate Guide to Die Cutting * Article: Top Die Cutting Questions & Answers * Article: Don't Buy a Die Cutting Machine Until You've Read This * FREE Class: The Best Beginner Die Cutting Class Ever with Carissa Wiley * FREE Class: Master Your Die Cutting Machine with Debbie Farinella * FREE Class: Die Cutting Artistry with Jane Davenport * Shop all Die Cutting Machines * Steel-Ruled Dies * Shop Small Die Cutting Machines: * We R Memory Keepers - Mini Evolution * Crafter's Companion - Gemini Mini * Sizzix - Tim Holtz Sidekick * Shop all Dies * Magnetic Sheets: * Crafter’s Companion - Large Magnetic Panels * Sizzix - Tim Holtz Magnetic Sheets 2.75x3.75 * Sizzix - Tim Holtz Magnetic Sheets 8.75x5.5 * Totally Tiffany - 5x7 * Scrapbook.com Storage Envelopes Collection * Nested Rectangle Die * Nested Circle Die * Nested Square Die * Cardstock Paper Pads * Mint Tape * Alphabet Die Sets * Shop all die cutting alphabet and numbers * Scrapbook.com Sentiment Dies * Shop all Phrases & Expressions Dies * Cover Plate Dies * Nested Tag Die
31 min
Anna Jelen The Time Expert Podcast
Anna Jelen The Time Expert Podcast
Anna Jelen The Time Expert
WHAT’S THE MEANING OF LIFE?
THIS IS A RE-BROADCAST In just 13 minutes I will talk about the misunderstandings of the meaning of life and how I finally found ways to „find“ it.  A little outtake: "There is this one big question. The question many of us fear and all different sorts of reactions have been monitored: people starting to tremble, others falling into the well of thoughts, some even throwing up, just by hearing this one question. Which is: „What’s the meaning of life?“ How is your reaction? Do you know, that I felt guilty for years when I came across this question and it also took me a long time to finally be in peace with it? It started in school, as a teenager, when our teacher told us, that we find the meaning of life by asking the question: “ What do I care about?“ Dear me. My mind was searching nervously for an answer. Suddenly it was my turn: "What’s the meaning in life Anna?" I looked at him with questioning fearful eyes saying: „to enjoy life, maybe?“ He laughed and told us, that it is more than that. I went home, thought about it, but never came up with an answer for myself, more than: to enjoy life. But yes, I felt guilty. Because now I believed, that the „meaning of life“ always has to be a contribution to something bigger." How did I find peace with this question? Listen to all of it and enjoy hopefully a meaningful episode. 😉 Take care and be safe. AnnA  Episode notes:The first encounter (going wrong) with the ultimate question 00:00 - 02:49 The movies: Monty Python's the meaning of life & The hitchhikers guide to the galaxy  The misunderstandings about the meaning of life 03:53 - 06:44 No 1: we tend to think that there is just THE ONE meaning of life. No 2: that it is HARD to find the meaning of lifeNo 3: that the meaning has to be a contribution to something bigger than yourself No 4: without meaning we will be unhappy No 5: to have a goal gives us a meaning  3 easy ways to look at the meaning of life 06:40 - 11:30My by the way 11:30 - end The Member's Club CHECK IT OUT 23rd of February 08:00 am CET TIME FOR FOCUS Zoom Speech23rd of February 06:00 pm CET TIME FOR FOCUS Zoom Speech24. Februar um 18 Uhr CET    ZEIT FÜR FOKUS - Zoom Vortrag (DE)24. Februar um 20 Uhr CET    ZEIT FÜR FOKUS - Zoom Vortrag (DE)BOOMSHAKALAKA.
14 min
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