Going for Goal
Going for Goal
Jan 24, 2021
Do This One Thing: Build Lean Muscle with Resistance Bands
Play • 1 min

Hello everyone! Hope your week’s been okay and you're feeling rested and prepared for the next. Tuesday’s episode of Going for Goal is just the thing for jumpstarting any flagging fitness motivation: a pep talk / get going plan from Sweat Power trainer, Kelsey Wells. Ahead of the full thing dropping into your podcast app of choice on Tuesday morning, here’s Kelsey's recommendation for the best kit to order to build strength at home.


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