How to use the ancient Greek philosophy of stoicism to cope with the ups and downs of life.

See clearly, act correctly and endure and accept the world as it is; these are the three key pillars of stoicism.

Best-selling author Holiday teaches us how to use this ancient Greek philosophy to cope with the ups and downs of life, and explains why we should focus on objective judgement, unselfish action and willing acceptance of all external events. 

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