Wellness with Ella
Wellness with Ella
May 13, 2019
Body Acceptance & Making Peace with our Plates
Play • 42 min
Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look.

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