Deliciously Ella
Deliciously Ella
Sep 7, 2020
The Science of Happiness
43 min

Tal Ben-Shahar created the most popular course in Harvard’s history, studying the science of happiness. He guides us through the universal pillars of happiness from the importance of learning and curiosity to our relationships, meaning and purpose, as well as the universal detractors from the downfall of technology to the gap in our expectations, the modern rat race and the misunderstanding of the connection between, wealth, success and happiness.

 

Poem – The Guest House by Rumi

Book – Happier by Tal Ben-Shahar

The Happiness Studies Academy - https://www.happinessstudies.academy

 

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