Squiggly Careers
Squiggly Careers
Oct 29, 2020
#182 Ask The Expert: Ambition with Shellye Archambeau
16 min

In this weeks episode of Ask the Expert Sarah interviews Shellye Archambeau, previous silicon valley CEO and author of Unapologetically Ambitious. Shellye shares with Sarah why imposter syndrome still stops so many of us from succeeding and what we can do about it. Together they also discuss whether planning is possible in squiggly careers and what to do when ‘swerve’s’ come your way. Finally, Shellye shares her insights on achieving a happy work/life integration and her best piece of career advice for our listeners.

 

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Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
Social Anxiety Testimonial: "I can just now say whatever comes to mind"
In today's episode... When suffering from Social Anxiety, you often feel unworthy and alone. But YOU ARE NOT ALONE IN THIS JOURNEY. We are here for you. And most of all, we support each others' #JourneyToSocialEase. And in this episode, I have interviewed Felicia, who was a member of our Social Confidence Community in 2018. Felicia shared her experiences on her #JourneyToSocialEase, most specifically what obstacles she had faced, what learnings she unleashed, and what benefits she had gained. Sit back, relax, and be inspired to start your Journey to Social Ease. Join my FREE 30 Day Social Confidence Challenge that will be starting on January 1, 2021. Go to: https:bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
29 min
Yoga Inspiration
Yoga Inspiration
Kino MacGregor
#37: Yoga and the Two Wolves
This episode is a Dharma talk I shared with my students here in Miami. I discuss the intersection between neuroscience and yoga, and I hope you are inspired to break some of your bad habits after listening to this special episode of The Yoga Inspiration Podcast. I may not be a scientist, but I love yoga, and I’m interested in the elements of yoga that can be studied and verified by rational, scientific means. Yoga has the power to retrain our brains and our bodies, giving you the power to lay the foundations for more evolution of consciousness. To visualize this, I want you to remember the Native American proverb of the two wolves. As the story goes, there are two wolves living in each of us - the wolf of hate powered by anger, sorry, jealousy, and greed; and the wolf of love, powered by compassion, peace, love, and serenity. These two wolves are in direct competition with one another in our subconscious. The wolf that lives is the one you feed. And as you practice yoga, you feed that wolf of love. You become kinder and more empathetic toward yourself and to others. There is always a lot of talk about the negativity bias, how to work with stress, and what stress can do to our bodies. But when we focus on all of this negative energy we are completely overlooking the fact that there are equally strong physiological systems rooted in connection, empathy, and compassion. The wolf of love is the state of calm and connection we all feel in our practice. The physical poses of yoga are designed to develop our empathy and our kindness, and it’s important that you remember this as you listen to this inspirational episode. The more you practice yoga, the stronger your mind becomes. With each asana, you’re building a concentrated mind that will stop you from feeding into the reactive patterns you may be used to, and learning how to develop new, more compassionate ones. Tune in now and learn to re-conceptualize the way you think about yourself and about your yoga practice. I want you to tap into our natural capacity for empathy! I’m sharing steps you can take to conquer your fears and self-doubt and learn to recognize that you have the power to change the way you think. Share the lessons you’ve learned on the yoga mat with me and my listeners. Send an email at info@kinoyoga.com and tell me - what does yoga mean to you? You could be invited to guest spot on The Yoga Inspiration Podcast with Kino MacGregor! Stay connected: @kinoyoga and @omstarsofficial View my teaching schedule, blogs, etc on Kinoyoga.com Get your free 30 day membership on Omstars.com& use code: PODCAST
57 min
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Mac Prichard
Four Steps You Need to Take to Land a Virtual Job, with Amanda Nachman
Due to COVID-19, companies are now hiring for more virtual positions than ever before. But how do you prepare to find one of these virtual jobs? Your first step is to figure out what lights you up, according to Find Your Dream Job guest Amanda Nachman. Amanda says passionate people are more likely to snag one of the few jobs available in this economy. She also shares specific ways to build your network, not only while seeking your next job but as a daily practice. And lastly, make sure your background for virtual interviews is clean, and that you’re dressed professionally. About Our Guest: Amanda Nachman (https://www.linkedin.com/in/amandanachman/) is the author of the new book, “#Qualified: You Are More Impressive Than You Realize.” (https://www.amazon.com/QUALIFIED-More-Impressive-Than-Realize/dp/1950367339) Amanda also hosts the podcast, Find Your Passion Career. (https://findyourpassioncareer.com/podcast/) Resources in This Episode: * Want tips on how to feel more qualified in your job search? Follow Amanda on Instagram (https://www.instagram.com/amandanachman/)and grab a copy of her new book, “#Qualified: You Are More Impressive than You Realize.” ((https://www.amazon.com/QUALIFIED-More-Impressive-Than-Realize/dp/1950367339)) * From our Sponsor: Find Your Dream Job is brought to you by TopResume.(http://macslist.org/topresume) Top Resume has helped more than 400,000 professionals land more interviews and get hired faster. Get a free review of your resume today from one of Top Resume’s expert writers. (http://macslist.org/topresume)
28 min
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