As someone with several projects ongoing, I can find myself a little overwhelmed. So, I have to make sure I'm taking steps to decompress, and not allow myself to stress out to the point of burnout.

In this episode I share a few ways I do that. Some might sound familiar and others not so much. Some might work for you, and then again, maybe not. I do think there is something here you could use, though.

Announcement! "This Way Out" now has T-Shirts for sale! Thanks to my friends at reallydesigns.biz.

Here's the link: https://www.reallydesigns.biz/product-page/this-way-out-focus-on-the-good