Quarantine Diet & Exercise (Episode 15)
Play • 20 min
College of Charleston personal trainer and friend, Lanear Brown, is my guest in this episode.  He shares with us  a few exercises & nutritional tips to keep in mind that we can do while we're all at home under quarantine.

Song: See that My Grave is Kept Clean (Jayme Stone & David Travers-Smith)
More episodes
Search
Clear search
Close search
Google apps
Main menu