#214 - Proprioceptive Dysfunction + Activities to Implement
Play • 30 min

Back in 2018 we did an episode on the proprioceptive system and now it’s time for a re-do! 

This episode is all about proprioception - what it is, what it affects during daily life tasks, and a variety of activities and strategies to target the proprioceptive sense!

Don’t forget - our podcast is now on YouTube!!!!

Be sure to check out the show notes on our blog at

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Ep 147 Tips for Improving Body Awareness

Ep 187 Meet the Sensory Threshold

YouTube - 5 Calming Proprioceptive Activities 

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ARK Therapeutic Chew Tools

The Zones of Regulation 

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