244: A Practical Approach for Big Changes
Play • 43 min

When you want to shift something in your life, sometimes the scale of the change can seem daunting. So how do you get from point A to point B (or...point Z) in a way that's actually doable - and sustainable? It can be tempting to take drastic actions to make big changes - but you might sabotage your changes by falling into your old habits. Today we'll talk about how you can create positive changes in your relationship, or something else in your life, in a way that's practical, and relatively easy - no matter how big the change.

As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it!

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Transcript:

Neil Sattin: Hello and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. Today's topic is going to be how we can create big changes in our lives, but in ways that are sustainable. Because if you do something big to change your life but then you just fall back into old patterns, well, you're going to get the same results you've always gotten. Do the same thing, get the same results. So how can you create a big change in a way that you're going to be able to keep going, that you're going to be able to follow through on, so that it doesn't become just some other big resolution or a promise that you make to yourself that you can't keep? That is what we are going to talk about in today's episode, and I'm going to use an example from my personal life that I've experienced over the past few months so that you can get a sense of what I'm talking about.

Neil Sattin: First, I just want to say thank you for being here with me. This wouldn't be a show without you being here with me to talk about relationship issues, and all these different facets of how to show up more fully in our lives, in our relationship with ourselves and in our relationship with the people who are most important to us. So thank you for being here with me.

Neil Sattin: Okay, I think that's it. Let's get on with the show, shall we? So when it comes to making big changes in your life, a lot of people talk about the need to take massive action. If you want radically different results, you have to do things radically differently. And on some level, that's true. And often, taking massive action can sometimes be necessary, because sometimes the changes that you want to make, if you want to, for instance, leave a relationship, those kinds of decisions and choices and actions can feel huge, and you have to do this big thing in order to create some momentum in a new direction. But it can be common for people to take a huge action, to feel all this energy and momentum, maybe you've even gone to some personal development seminar and you come back all pumped for the big things that are going to change in your life, and then day after day, week after week, you find that it's hard to maintain the big change.

Neil Sattin: And this sometimes happens. I mentioned the ending of a relationship as an example. It's a good example because sometimes, I'm sure if you haven't experienced this, you've known people who have experienced it, where they take a big action, they decide they're going to leave their relationship, they even announce it to their partner, and then it never quite happens. Or it does happen, but then somehow they end up back together again, and back in the same old patterns that they were always in, and the same old misery, and the same old reasons for not being together in the first place. So it's not all doom and gloom, fortunately, but there has to be something else to back up whatever big changes you are trying to make in your life.

Neil Sattin: And those could be big changes like ending a relationship, or it could be big changes like making your relationship better, because maybe you simply want to improve the way things are in your relationship. And this is another thing where it can be like, "Alright, we're going to have a date night every week. We're going to make sure that we take three vacations. We're going to show up every day in ways that are loving and caring." And on and on. "We're going to explore new realms of sexual ecstasy together." But then in the end comes... What is it? After the something, the laundry. Like, there's the day-to-day quality of life and how challenging it can be to sustain anything like that, even if you have the best intentions and the best desires and the most brilliant vision for how you want a thing to be.

Neil Sattin: Because the big things are inherently not sustainable, they take lots of energy, they take lots of time, they can take lots of thought and planning. Even though initially they're somewhat abrupt, if you want to keep those things going, then it requires a lot from you, and that's why it's not sustainable. And then you have this other problem, which is...

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The Balanced Blonde // Soul On Fire
The Balanced Blonde // Soul On Fire
Jordan Younger
Ep 224 ft. Lily Ashwell: Intuitive Astrology, Lyme Healing, & Our Heavenly Bodies
Lily Ashwell is an intuitive astrologer, artist, healer, and a dear friend of Jordan’s. She is a fellow Lyme warrior who has been by Jordan’s side through much of their healing journeys. She created her Heavenly Bodies intuitive astrology deck in the thick of her darkest times with Lyme disease, after walking away from her past career as a fashion designer and shop owner (many of you in Los Angeles will remember her beautiful shop in Venice). As she so eloquently describes in the episode, her deck became a vehicle to channel her purest form of self, and that emotional density is so present once you touch her beautiful card deck. Her ethereal aesthetic resonates with Jordan so deeply. We reflect on our medicinal mission to heal and the spiritual awakenings we both shared during our intense water fast retreat when we solidified our friendship. She also talks about her positive experience with Bee Venom therapy and how she’s learned to see the gifts of her chronic illness.  We love how Lily has harnessed powerful lessons from her dark night of the soul into something so poetic and beautiful. Her brave decision to leave a relationship and job no longer serving her, and throw her heart into this beautiful project is such an inspiration for those struggling to find their purpose. She’s a self-taught ‘astrology school dropout,’ but lives and breathes this energy so effortlessly — astrology is literally etched in her face! This episode will definitely pique your curiosity for the cosmos. You’ll learn so much about the significance of your Saturn Return, the moon/sun signs, and the different Houses. Her readings are spot on and I’m so excited for you all to get to know her and her brand, Heavenly Bodies, and watch her evolve in the spiritual space. To celebrate Lily’s beautiful journey, we’re offering a giveaway of her astrology deck.  To enter: Rate and review this podcast on iTunes and email me a screenshot at jordan@thebalancedblonde.com Follow https://www.instagram.com/lilyashwell/?hl=en (@lilyashwell)  + https://www.instagram.com/tbbpodcast/?hl=en (@tbbpodcast) on Instagram Thanks to https://drinkolipop.com/ (Olipop) for sponsoring this episode. This natural fizzy pop brand has only 2-5 grams of sugar and all the nostalgic childhood flavors your heart desires. Receive 25% off + free shipping on their variety packs by going to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde )or simply use the code BLONDE at checkout. Thanks to https://www.kineuphorics.com/products?utm_source=affiliate&utm_medium=podcast&utm_campaign=blonde&utm_term=21 (Kin Europhics) for sponsoring this episode. Jordan loves to sip on this amazing range of mood-boosting, non-alcoholic beverages with friends. Join the Kin club and head to https://www.kineuphorics.com/products?utm_source=affiliate&utm_medium=podcast&utm_campaign=blonde&utm_term=21 (kineuphorics.com/blonde) to receive 15% off + free shipping on your next purchase. Or simply use the code, BLONDE, at checkout.  Thanks to https://www.gomacro.com/ (GoMacro) for sponsoring this episode. These are the only protein bars that Jordan eats and it’s easy to see why! It’s a family-owned company dedicated to providing raw, clean, and totally delicious snacks without harming the environment. Go to https://www.gomacro.com/ (gomacro.com )and use the code, BLONDE, at checkout for 30% off + free shipping for any order over $50.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Instagram: https://www.instagram.com/lilyashwell/?hl=en (@lilyashwell) Website: http://www.lilyashwell.com/ (www.lilyashwell.com) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ (...
1 hr 25 min
Over It And On With It
Over It And On With It
Christine Hassler
EP 285: How to Stop Worrying About the People You Love with Lara
This call is about letting go of worry and anxiety. Today’s caller, Lara, has a lot of worry and anxiety when it comes to her kids. She would like guidance on how to tame it and not have it impact her children. When we let worry get the best of us, not only are we raising cortisol levels in our bodies, which is bad for our health, but we are moving out of our resourced state where we have access to intellect and intuition. [For show notes, go here: Christinehassler.com/episode285] When we have a lot of worry and anxiety, it doesn’t do us any good. We become good at imagining worst-case scenarios but the heightened sense of anxiety puts us in the amygdala part of our brain — the fight, flight, freeze, or fawn. When we are in that part of our brain, we are not thinking clearly; we are not well resourced. When it comes to keeping ourselves safe and protecting ourselves, being prepared allows us to relax because we have a plan in place. We need to learn to channel the worry into something else — into being productive, being prepared, or deepening our spiritual practice. There is a certainty we get from physical world reality, control, and from seeing things. And, there is a certainty we get from faith. Unfortunately, for most of us, our certainty muscle is based on control. That muscle is much stronger than our faith muscle. Having faith in the universe, higher power, God, or whatever resonates with you, is key in letting go of anxiety and letting go of attachment. Because if there is not something bigger than you that you trust, you will always be addicted to control. You will feel like you have to have your hands on the steering wheel of life at all times. It will be hard to let go. This is why surrender is important. Surrender isn’t about giving up. It is about letting go. It’s about relaxing into the knowing that there is a higher power taking care of you and taking care of the people you love. Join Stefanos and me for our 3-day virtual Inner Child Workshop. It’s not about working on yourself. It’s about connecting to your little one and letting go of some things you have been carrying around. We can help you bring your little one into their future, which is your present, and help them feel loved and safe. Don’t let money be an issue, we have scholarships! ChristineHassler.com/innerchild or email Jill@ChristineHassler.com — March 19–21, 2021 We are creating a Relationship Retreat. It will be a 3-day virtual event. Get on the interest list to find out more and receive the early bird discount at ChristineHassler.com/relationshipsupport. Consider/Ask Yourself: * Do you love people so much you just want to hang on to them tightly and often control what they’re doing? * Do you worry about the people in your life and you feel better when they’re in your sight? Do you have a hard time letting them go? * Are you a parent who is struggling with the balance of giving your kids freedom, not wanting to project your anxiety on them, but also worrying if you don’t, something bad is going to happen? * As a child did you feel safe? Did you feel like all your needs were met? Did you feel like you had a parent that made you feel calm and resourced or do you have more of an anxious-attachment style? Lara’s Question: Lara feels stuck in a cycle of anxiety and does not want it to negatively impact her children. Lara’s Key Insights and Ahas: * She has anxiety. * She tends to control situations. * Her children are becoming independent. * She had chaos in her childhood. * Her mother was the nervous type. * She worries and does not trust that things will be OK. * She has an anxious attachment style with her children. How to Get Over It and On With It: * Trust and have faith that her children are protected. * Join the Inner Child Workshop. * Allow her mother’s intuition to guide her actions. * Greet her anxiety with love and remember it is just her inner child. * Start a meditation and mindfulness practice. Takeaways For You: * Make your inner child feel safe. Let them know you are there for them. * Trust your intuition. Sponsor: ShipStation — The solution for online businesses and individuals who want to ship things without leaving home. ShipStation software tracks all of your shipments in one easy-to-use interface. Over and On With It listeners can try ShipStation for free for 60-days by using the offer code 'OVERIT'. Go to ShipStation.com and click on the microphone at the top of the page to let Shipstation help your business grow and thrive. Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services. Get on the Waitlist to be coached on the show Get on the list to be notified about the upcoming certification program for coaches.
33 min
Mind Love - Modern Mindfulness
Mind Love - Modern Mindfulness
Melissa Monte
Healing the Mother Wound • 169
We will learn: What the mother wound is and what keeps it in place How to develop boundaries even if we never enforced them before How to heal by learning how to mother yourself Why is it that mother daughter relationships can be so complicated? Whether you had the worst mother daughter relationship or the typical conflicts, we all have these mother wounds, some just deeper than others. So the question becomes “how do  you let go?” How do you heal? That’s what we’re talking about today.  Our guest Bethany Webster. In 2013 she published an article entitled “Why it’s Crucial for Women to Heal the Mother Wound” based on a body of work she had been developing for 15 years. And overnight, the article went viral. Women around the world shared it on social media,  they discussed it with their friends, and it was referenced in new blogs and podcasts.  Before, thought leaders like Adrienne Rich and Christiane Northrup had touched on the concept of a Mother Wound, but no one had yet fleshed out exactly what the Mother Wound is and why it remains a universal experience of women the world over.  So Bethany made it her mission to really understand and define the Mother Wound and why and how it manifests. Links: Show Notes: mindlove.com/169 Sign up for The Morning Mind Love for short daily notes from your highest self! Get Mind Love Premium for exclusive ad-free episodes and monthly meditations See omnystudio.com/listener for privacy information.
1 hr 4 min
Highest Self Podcast
Highest Self Podcast
Sahara Rose
355: Kundalini Made Easy with Elevate The Globe Britt + Tara
In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let’s dive in! Connect with the Elevate The Globe girls and her their new book here Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice Take my Dharma Archetype Quiz Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within Get 20% off your Anima Mundi Herbals with coupon code "sahara" Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today! Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
1 hr 3 min
Spiritual Shit
Spiritual Shit
Alea Lovely
Ep. 109 So You Know Your An Empath... But Do You Know What Kind Of Empath You Are? Ft. Lola Pickett
Lola Pickett is a bridge between realities: neurobiology & behavioral sleuth meets soulful ceremonialist. She’s the visionary behind the  Empath to Power podcast, co-creator of the Wild Messengers Alchemical Tarot, a space-keeper of the Moon+Manifest Collective and founder of EMPATH*ology™—an 8-week resilience training for highly sensitive empaths who are ready to claim their soul purpose, Through her courses and membership, Lola Pickett empowers sensitive folx to rewire their brains, bodies, and behavior for internal & external resilience; shifting from self-repression to soul-expression. She’s embraced (and empowered) her inner Empath through in-depth—and ongoing—training in both “ordinary” reality (cutting-edge neuroscience, physiobiology, trauma, somatics, clinical herbalism, and playful adventures to create powerful and lasting results.) and in “non-ordinary” reality (the metaphysical realms) in Peru, Mexico, and the United States. She’s the Empath guru and has found a way to divide up the the empathic categories much like the Myer’s briggs or enneagram, all as a way to deepen your relationship with yourself. Please welcome Lola to the Show. Find her HERE and on Ig HERE  Work with me HERE and HERE , Hang with me HERE and HERE  #empaths #empath #spiritualshit #spiritualpodcast #spirituality #manifestation #awakening  --- Send in a voice message: https://anchor.fm/alealovely/message Support this podcast: https://anchor.fm/alealovely/support
1 hr 2 min
Dating Tips, Relationships & Dating Advice For Single Women Podcast | Magnetize Your Man
Dating Tips, Relationships & Dating Advice For Single Women Podcast | Magnetize Your Man
Antia & Brody Boyd - Dating Tips, Relationships & Dating Advice For Single Women
5 Mistakes You're Making With Men (& What To Do About It)
5 MISTAKES YOU'RE MAKING WITH MEN & WHAT TO DO ABOUT IT ♥ Get Your FREE “Magnetize Your Man” Quiz & Customized Strategies To Attract The Right Man For You Based On Your Answers Here! ▶ https://MagnetizeYourMan.com Subscribe For More FREE Training Videos Coming Soon Here! http://bit.ly/2WSL6wO Join Our FREE “Magnetize Your Man” Facebook Dating Support Group For Incredible Support, Accountability & More Bonus Trainings Using The Special Link Here! http://bit.ly/2KVyN0C Subscribe To Our Podcast On iTunes Here: https://apple.co/2MYHM3T On Spotify Here: https://spoti.fi/2QC3x8Y Or On Google Podcasts Here! https://bit.ly/2SEC3QP Get A Copy Of Our New "Magnetize Your Man" BOOK On Amazon Here! https://amzn.to/2UZcmve Get Our "Magnetize Your Man" AUDIOBOOK On Audible Here: http://adbl.co/38uAgoF Follow Antia On Facebook For More FREE Updates & Behind The Scenes Bonuses Here! http://bit.ly/31Kvyz9 Follow Antia On Instagram As Well Here! http://bit.ly/2WR4MX2  💗 About Antia Boyd 💗 I was born in eastern Germany before the wall came down, and was single my ENTIRE LIFE before I finally had an epiphany, a total breakthrough and developed my signature system called the "Magnetize Your Man Method". It's the exact method that I used to attract my handsome, strong & supportive hubby Brody! I’ve now been helping thousands of elite single women all over the world for over a decade to attract the right man for them to share their life with & have a loving relationship ASAP without loneliness, trust issues or wasting time attracting EMOTIONALLY UNAVAILABLE MEN! I studied Personality Psychology at U.C. Berkeley, am NLP and Dream Coaching certified and have spoken on hundreds of stages and radio shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego. I’ve also been featured on ABC Radio, America Trends TV, The Great Love Debate and for over a decade studied EVERYTHING that I could get my hands on in the areas of love, dating and creating an amazing, happy family of your own the easy way without fear, unhealthy relationships or endless dating I now live in the beautiful San Diego area of California with my loving, stable & committed husband of 6 years, and I look forward to helping YOU to feel safe to be open & vulnerable, have fun & travel the world with the ideal guy for you without feeling insecure or choosing the wrong men! 💗 💗 Amazing Client Love Stories & Reviews! 💗 “Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A.G. “Hi Antia, One year since the day my fiancee and I met is just around the corner, and we are now married! We are in love and don’t want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L.W. "Hello Antia, I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjoying really good communication. I just wanted to thank you for the help and suggestions that you gave me. I am optimistic!!" -D.K. #Dating #DatingTips #DatingAdvice #DatingTipsForWomen #DatingAdviceForWomen #Relationships https://youtu.be/N6XRMQ1xksI why men pull away after getting close Support the show (https://MagnetizeYourMan.com)
12 min
The Adult Chair
The Adult Chair
Michelle Chalfant
251: How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant
Everyone wants connection — we’re hardwired for it as humans! But we can only connect as deeply with others as we’ve connected with ourselves. Strong relationships start by going within, feeling our emotions and being willing to open up and share with our partners. On this week’s podcast, I have a very, very special guest...my husband! We’re talking with you today together and sharing some very personal details about our marriage and how feeling emotions has changed our relationship for the better. Graham comes from a background where emotions weren’t expressed, and I come from an Italian family that was very expressive. For so many years, we both saw the other as not emotional enough or too emotional. Learning to feel, honor and share our emotions has deepened our connection so much and been so transformational for us. In this episode, Graham shares what helped him learn to process his emotions, how that’s changed his response to different situations and the changes we’ve both seen in our relationship. Listen to discover: * How relationships can help us overcome childhood issues when we approach them with consciousness * The importance of raw, open communication in a relationship * Somatic processing and the power of feeling emotions in the body * Navigating anger and stress in a relationship * How feeling emotions deepens intimacy (both emotional and physical) By the way, Graham did all of this work on his own (no bonus points for having a spouse who is a therapist and coach!). Which means YOU can do this too! We’re all born with the ability to feel our emotions, but we have to tune in with intention instead of running away from them. When we do, we’ll find they stop coming out sideways and are instead an invitation into deeper connection with others. “When we engage in a relationship with another human being, our childhood issues are going to rear up. That person is here to help us work through those childhood issues.” - Michelle Chalfant “Once our youngest child left the house, then it all slowed down and it became more apparent to me that I needed to figure out this ‘feeling’ thing.” - Graham Chalfant “I learned I could just sit with it and in 30 seconds, that heaviness would literally melt away.” - Graham Chalfant “Everybody has the ability to feel emotions. At some point along our life journey, we turn them off and turn them down.” - Michelle Chalfant “When you feel an emotion without building a story around it, the emotion goes through you in 90 seconds.” - Michelle Chalfant Resources Episode #42: Inviting Your Relationship into The Adult Chair with Michelle and Graham Chalfant https://theadultchair.com/podcasts/42-inviting-your-relationship-into-the-adult-chair-with-michelle-and-graham-chalfant/ Episode #49: Am I Fraud? Imposter Syndrome & You! https://theadultchair.com/podcasts/49-am-i-a-fraud-imposter-syndrome-you/ P&G Hair Food https://hairfood.com/ Or find at Bed Bath & Beyond, Amazon, Target or Walmart The Adult Chair Workshop - Charleston New Dates: September 16-18, 2021 https://theadultchair.com/charleston/ More Adult Chair The Adult Chair Website https://theadultchair.com The Adult Chair Membership https://theadultchair.com/membership/ The Adult Chair Workshop https://theadultchair.com/events/ The Adult Chair Coaching Certification https://theadultchair.com/certification-program/ TAC Circles https://theadultchair.com/taccircles/ (Previously “TAC Gatherings”) Stay Connected Instagram: https://www.instagram.com/michelle.chalfant Facebook: https://www.facebook.com/MichelleChalfantFanPage/ The Adult Chair Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
57 min
Your Own Magic
Your Own Magic
Raquelle Mantra
The Gene Keys Episode 🧬Explore Your DNA Codes to Uncover Your Shadows, Gifts, + Purpose with Chrissy Papetti
What if I were to present to you a system that explicitly uncovers your shadow and unravels your inner gifts? While simultaneously giving practical guidance on how to unleash it. Allow YOM to introduce the Gene Key system to many of you. Similar to how your human design and astrology profiles are cemented based on your birth information, your gene key profile is discovered the same way. In this episode, I bring on an expert in the gene key field, Chrissy Papetti, to explore this intuitive system. Chrissy is a self-mastery mentor, mindset coach, and speaker whose expertise is deeply informed in the Gene Keys. We explore what the Gene Keys are, why they play a significant role in our life, the power in unveiling your, Chrissy’s personal story on how this system appealed to her life’s calling, and she gifts me a reading on my gene keys in which we expand on. So if you love to geek out over typology-like systems or want guidance to help you see your shadow, then this show is absolutely for you. *WEEKLY EXCLUSIVE YOUR OWN MAGIC CONTENT* Coming Thursday, March 4th Review the podcast and submit your review to hello@yourownmagic.life to enter the giveaway for a free 4-month subscription *LOVE THIS EPISODE?* share on your instastory + tag @ chrissypapetti ( https://www.instagram.com/chrissypapetti/ ) + @ raquellemantra ( https://www.instagram.com/raquellemantra/ ) *CONNECT WITH CHRISSY* chrissypapetti.com ( https://chrissypapetti.com/ ) ig @ chrissypapetti ( https://www.instagram.com/chrissypapetti/ ) fb @ /chrissypapetti ( https://www.facebook.com/chrissy.papetti ) *CONNECT WITH RAQUELLE* ig @ raquellemantra ( https://instagram.com/raquellemantra ) Spotify shakti playlist ( https://open.spotify.com/playlist/19l57hqV0doiJORboW35cn?si=-4DvkHapTbSktyXEM-Mg2w ) (mentioned in episode) new tiktok @ raquellemantra ( https://www.tiktok.com/@raquellemantra ) fb page / yourownmagic ( https://www.facebook.com/yourownmagic ) fb group your own magic ( https://www.facebook.com/groups/yourownmagic ) *EXPLORE YOUR GENE KEYS* genekeys.com/free-profile ( https://genekeys.com/free-profile/ ) *JOIN THE SOUL TRIBE* yourownmagic.life ( https://www.yourownmagic.life/ ) Membership site with guided meditations, journaling prompts, + more spiritual tools Secret Facebook Group ( https://www.facebook.com/groups/189072435003147/ ) *SPONSORING THIS EPISODE* *CLOUD PAPER* 15% off your first order *cloudpaper.co* ( https://cloudpaper.co/ ) Code *MAGIC* Cloud Paper's Tree-Free Toilet Paper is a soft, strong, and environmentally friendly toilet paper delivered directly to your door. It's made up of 100% bamboo, which absorbs massive amounts of carbon during its growth, and generates at least 30% less greenhouse gas emissions compared to tree-based toilet paper. Not only is the toilet paper itself good for you and the environment, but each box of 24 rolls comes in 100% plastic-free, recyclable, and compostable packaging. *GRAMMARLY* Get Grammarly Premium for 20% off *grammarly.com/MAGIC* ( https://www.grammarly.com/?utm_campaign=arm&utm_content=ownmagic&utm_medium=cpc&utm_source=podcast ) I’ve been using Grammarly to level-up my writing since the University days. Grammarly Premium gives you real-time feedback and insights to help you elevate your written word through tone, word choice, clarity, and more. *NUCALM* Go to *MagicNuCalm.com* ( http://magicnucalm.com/ ) 50% off your 30-day subscription to NuCalm and their money-back guarantee. Neuroscience technology has been clinically proven to reduce stress & improve sleep. Quickly and easily balance your autonomic nervous system, every time, without drugs. *THRIVE CAUSEMETICS* 15% off your purchase *thrivecausemetics.com/magic* ( http://thrivecausemetics.com/magic ) Clean, Toxic-Free, Vegan, Cruelty-Free CAUSEmetic company with high-performance make-up and skincare products. Thrive Causemetics is an independent, woman-founded and owned beauty brand. For every purchase, they donate much-needed products and funds to nonprofit partners nationwide who are helping women facing significant challenges to thrive again. This episode is tailored for the creative soul... especially for those looking to release limiting beliefs to finally “make it happen”. Candy Washington wears many hats as she is making her dreams happen; a writer, actress, podcast host of Sugar Pills Podcast: A Practical Guide to Self-Care, and the founder of 1214 Media Productions. In this episode, Candy + I talk about the power of storytelling, listening to the inner voice, seeing your value, stop waiting for permission, mental mentors, self-care methods, cancel culture, our favorite reality shows, + advice for the dreamers and content creators. Loved connecting with Candy and I have an inkling of a feeling you’re going to be fueled by her passion. Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
1 hr 59 min
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