Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach
Play • 1 hr 3 mins
Ellen Carr is a Holistic Coach and practitioner of 'The Art of Living' - Ayurvedic Medicine, an ancient modality of wellbeing, healing and balancing of the body, mind and soul! This week you'll: - Learn about the Doshas, and how they represent the elements in Nature and in our body - How you can use the wisdom of your Dosha to bring more balance and harmony into your mind, body and soul - Simple, holistic wellbeing practices and rituals for your specific Dosha Find out what your Dosha is with Ellen's quiz Find out more about Ellen's 'Ayurveda for Everyday Life Course' Follow Ellen on Instagram Ellen's Resource Recommendation (the daily checklist)
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