In this episode, Dillon and Arash keep the conversation going on Rotator Cuff from part 1. In this episode they answer questions related to treatment options if rotator cuff related shoulder pain is present. Do you need surgery for the rotator cuff? Is conservative management successful in treating rotator cuff related shoulder pain? The discussion then turns to methods to prevent rotator cuff related shoulder pain from occurring in the first place and the importance of power based movements both at end stages of rehab and for [P]rehab. Lastly, the discussion goes into exercises Arash and Dillon like to use for the rotator cuff!!!
Read Article: Exercises For Rotator Cuff Injury
Link to Rotator Cuff [P]Rehab Program
Link to YouTube Video: 4 Common Mistakes Made With Shoulder Rehab
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