The Practice Brave Podcast
Episode 2: What you need to know about being a pregnant & postpartum athlete
Dec 20, 2019 · 34 min
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Why is there no relatable information for female athletes who want to train through their pregnancy and make a return to the kind of performance and fitness they want to do as mothers?

This question is what lead me to start the Pregnant & Postpartum Athlete and in this episode, I am diving into what P&PA is all about and what makes it different from what exists elsewhere.

Thanks for being here today and supporting this growing movement. Share the show with a friend or fellow athlete that needs this support and find the links and resources mentioned in this episode over on the show notes!


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