When I was in the trenches of being pregnant and postpartum, I couldn't find any relatable information for someone like me who wanted to continue pursing fitness. I knew I wasn't the only woman like me and from that place, Pregnancy & Postpartum Athleticism started!
In this episode, my friend and colleague, Heather Osby, is interviewing me on what that period of time was like and how the brand Pregnancy & Postpartum Athleticism was created. Heather asks all the uncomfortable questions about what was going on in my head as I navigated those first years. Many times we have to become the person we needed and that's what the Pregnancy and Postpartum Athleticism course has done for coaches that want to know how to coach pregnant and postpartum women.
SHOW NOTES: www.BriannaBattles.com/episode25