Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two hernias and how that affected her body image in this episode of Practice Brave. We also cover her experiences as a black women working in the fitness industry and her heart for helping women in fitness.
If you are also working towards a positive body image, you won't want to miss Inemesit's story! Connect with Inemesit on Instagram @Mummy_Fitness.
Thanks for spending time with us today. I appreciate you sharing the show so we can reach as many women as possible! If you're enjoying the show, consider writing a review on Apple Podcasts. Thanks again and talk to you soon.
SHOW NOTES: www.BriannaBattles.com/episode18