The Power Company Podcast
Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers
Nov 26, 2019 · 1 hr 12 min
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If you have been interested in training for climbing for more than a few days, it’s likely that you know of Dr. Natasha Barnes. She’s not only a former national champion climber and champion power lifter, but is a doctor based in San Francisco who specializes in rehabilitation, orthopedic sports medicine and physiotherapy for climbers and lifters.

I’ve known Natasha for some time, and when I booked a workshop in San Francisco, I knew I had to sit down and get her on the show. Hopefully the first of many appearances.

In this episode we discuss pain - how we experience and react to it, as well as actionable ways to try and determine if it’s actually an injury - or just your brain convincing you that it is.

Pain Science Resources

 

You can find Dr. Barnes online at https://natashabarnesrehab.com/

You can find her on Instagram at https://www.instagram.com/natashabarnes

 

If you or a person you know has restaurant experience and wants to work in Lander, Wyoming, the Cowfish is hiring a GM! Info at: http://info.landerchamber.org/jobs/info/food-industry-and-restaurants-manager-cowfish-3707

 

You can find us at www.powercompanyclimbing.com

Check out the all new and updated Proven Plans at www.powercompanyclimbing.com/proven-plans

You can support the podcast at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles. 

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