Stuck Not Broken
Stuck Not Broken
Mar 2, 2021
Healing in the Traumatizing Environment Listener Question
Play • 21 min

I answer a listener question - "How to heal as an adult in the same environment and relationship that you became broken in?"  I honestly don't think you can, but it's worth discussing further...

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode: Bad Therapy - Abortion Count https://www.patreon.com/justinlmft 

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

  • National Suicide Prevention Hotline - 1 (800) 273-8255
  • National Domestic Violence Hotline -1 (800) 799-7233
  • LGBT Trevor Project Lifeline - 1 (866) 488-7386
  • National Sexual Assault Hotline - 1 (800) 656-4673
  • Crisis Text Line - Text “HOME” to 741741
  • Call 911 for emergency

This podcast is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.  Nothing in this podcast should be construed to be specific life advice; it is for educational and entertainment purposes only.

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