Creating EFT Choices Method Resource States to Achieve Any Goal
Play • 34 min
In this episode you discover:

  • You already have the mindset, beliefs, and skills to achieve any goal or - as we prefer to call goals - Self-Gifts.
  • How to be your own role model by bringing the supporting beliefs, mindsets, and skills you already have into awareness and apply them to achieving your chosen self-gifts.
  • How to bring additional resources from outside role models if needed to supercharge your chosen self-gift achievements.
  • A powerful message from Dr. Patracia Carrington about why we try to predict the future and why we need not do so.
  • How to receive the written guide that takes you step by step through how to create the resource states you need to achieve any goal / self-gift.


00:00 - Episode topic - Creating EFT Resource States for Goal Achievement.
01:11 - Who is this show for?
01:46 - Host info.
02:34 - Info for Dr. Pat Carrington.
05:11 - Pat Carrington's New Year's message - "About Predictions: A New Year's Message".
09:18 - How our beliefs affect what we think is possible.
11:24 - How to get a written guide for "Creating Resource States for Success".
12:14 - How to bring Self-Gifts into reality.
29:21 - Key points summary.
31:05 - Resources from Pat Carrington at
32:20 - How to listen to previous episodes of this and other shows.
33:06 - How to contact host Stephen Carter.

Resources mentioned in this episode:

Dr. Patracia Carrington's website:

"About Predictions: A New Year’s Message" including transcript: Link:

"The Gifts of Resource States" - a blog post by Pat Carrington: Link:

Podcast episode: "Conversation With Dr. Pat Carrington About Her Life and Work": Link:

Website for Dr. Terry Lynch: Terry is a licensed Physical Therapist and an expert Energy Practitioner, author, and internationally acclaimed speaker on life coaching, holistic healing and wellbeing. Terry's website is:

How to receive your free copy of the guide: "Creating Resource States for Success":
  • Open an email and enter"Creating Resource States for Success" in the subject line.
  • Leave the body of the email blank.
  • Address the email to: and send it off. I'll send you the free guide by return email.


Stephen Carter. Website: Email:

Technical information:

Recorded with Amadeus Pro. Edits with Twisted Wave. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.

Key words:

goals, self-gifts, achievement, Emotional Freedom Techniques, Thought Field Therapy, EFT, TFT, tapping, Dr. Patracia Carrington, Pat Carrington,
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