How to Tap In Keyword Energized Affirmations to Guide Your Day
Play • 16 min
In this episode you discover how to choose, use, and benefit from tapping in a Daily Keyword Energized Affirmation and you'll experience just how powerful this practice can be for creating optimum wellbeing every single day.

The big idea for this episode is you can set the tone and direction for your day by choosing the Keyword Energized Affirmation that aligns with how you want your day to unfold.


00:00 - Episode topic info;
00:37 - Show and host information;
01:07 - Who is this show for?;
01:38 - The big idea for this episode;
03:19 - Choices Method used for this process;
04:30 - How to get your free guide for this method;
05:52 - How does the Keyword Energized Affirmation method work?;
09:01 - Tap along demonstration;
13:18 - Reminder about getting your free guide;
14:04 - Final items;
14:41 - How to listen to previous episodes.

Resources Mentioned:

Get your free copy of "How to Tap In Daily Keyword Energized Affirmations" guide. Here's how: Create an email addressed to and enter "Keyword Energized Affirmations" in the subject line. The body can be blank.

Blogpost by Dr. Patricia Carrington titled, "Healing “Keyword for the Day” Tactic (and how to use it)". Link:

Available resources to learn the EFT Choices Method:

"Conversation With Dr. Pat Carrington About Her Life and Work" "EFT Tapping Junction" podcast episode:


Stephen Carter, CEO, Stress Solutions, LLC.

Technical Information:

Initial recording and first edits done using Audacity. Leveled with Levelator. Final edits and rendering done with Hindenburg Journalist Pro. Generic.

Microphone: EV RE320.

Keywords for SEO:

Patricia Carrington, Pat Carrington, Dr. Carrington, affirmation, affirmations, EFT, Emotional Freedom Techniques, tap, tapping, Thought Field Therapy, success, achieve, achievement. Choices Method,
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