Standing Desk 2.0: Optimize Your Office and Your Health
32 min

Episode Show Notes

jeffsanders.com/363

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Episode Summary

The Next Evolution of Standing Desks Have Arrived

I first built myself a standing desk at home in 2012. I then built another standing desk for my day job at the time. Both desks worked well, but they were a bit sloppy.

Now, I’m using a state of the art adjustable standing desk that provides incredible flexibility, storage, and customization that is wonderful for productivity and my own health.

In this week’s episode of The 5 AM Miracle Podcast I discuss my new standing desk, as well as how to optimize your office to get more done and stay energized throughout the day.

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Resources Mentioned in this Episode

  1. BetterHelp [Get 10% off your first month with code 5AM]
  2. UCAN [Save 20% with code MIRACLE]
  3. Hello Fresh [Get a total of $80 off across 5 boxes, including free shipping on your first box with code MIRACLE80]
  4. The 5 AM Miracle Audiobook [Read by Jeff Sanders]
  5. The Free-Time Formula [Book by Jeff Sanders]
  6. My Full Podcast Equipment List [Hardware, Software, and Online Tools]
  7. Uplift Standing Desk [80″ 2-Leg, V2 Commercial C-Frame with Reclaimed Fir]
  8. Fluidstance [My Balance Board]
  9. Standing Mat [From Uplift Desk]
  10. Glass Whiteboard Surface [Great for note-taking and reminders]
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