Stress Oasis Sleep Meditation
Play • 48 min

Create your own stress oasis as you slow down your breathing and begin to relax deeply. This guided sleep meditation can be different each time you listen as all the elements that create your oasis come from within your own wonderful imagination.

This episode is brought to you by BetterHelp! Experience online counseling in the privacy of your own home. Guided sleep meditation listeners get 10% off your first month! Visit www.betterhelp.com/guidedsleep  to get started today.

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