S2E5 - S2E5: Self-care is sometimes about giving ourselves permission to rest
Play • 9 min

Episode Notes

Coffee Chat Session #4: Sometime self-care is all about just plain ole simple rest!


  • A heads-up for several books that I’d be publishing this year, just reply to this email: Beginners Guide to Chakra Healing, Breaking up with Limerence and Romantic Obsession, Road to Hell: How Hustle Culture is killing our relationship with time and with ourselves, 100 Ingredients to Creating a Dream Life.
  • 2 Workshops I’ve run in the past year, get your lifetime access here: Slay Your Goals Slay Your Life Workshop + Create Your Dream Life Masterclass
  • My coaching offer, #Blindspotting is now open for new clients - We will analyse the stories that you’ve been telling yourself and rewrite your stories for a better you in 2023
  • Other offers available in my shop!

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