E51 The Introvert's Guide To...Being Perceived as Quiet
Play • 42 min

Episode Notes

In this episode, Jess and Phil dig into that phrase that so many introverts hear, "You're so quiet" and try to dig into the truth behind that idea about introverts.

Links in this episode: https://www.cnbc.com/2019/09/19/acting-extroverted-improves-introverts-wellbeing-happiness.html https://www.scientificamerican.com/article/quiet-disadvantage-study-finds-extroverts-are-happier-even-when-theyre-really-introverts/

Send us your feedback online: https://pinecast.com/feedback/the-introverts-guide-to/95511b09-295a-45f7-80b2-f4a93b4e516f

Social Anxiety Solutions - your journey to social confidence!
Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
"I now have the real motivation that I will overcome my Social Anxiety!" [Testimonial]
In today's episode... Are you part of the 30 Day Social Confidence Challenge? Are you still skeptical about starting your journey to social ease? Or are you doubtful that you can really overcome your social anxiety? Then this video is just for you! In this episode, I will be reading a testimonial made by Joury inside the 30 Day Social Confidence Challenge. Bit by bit, day by day, significantly reduce your Social Anxiety and start feeling socially at ease. Start your #JourneyToSocialEase now! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
3 min
Simplify
Simplify
Blinkist
Liz Fosslien: Work With Your Emotions
Why do we lose motivation in our jobs? How can we create a space of belonging and inclusion? What are the best ways to give and receive feedback? Liz Fosslien answers all of these questions, and more, in this thoughtful and pertinent interview. As she reveals, emotions in the workplace are not only acceptable—they can actually be incredibly useful in decision making, making connections, and doing great creative work. This interview is truly eye-opening in establishing how we can unite who we are with what we do, creating a positive working environment for ourselves and those that we work with. For more info, including links to everything discussed in the episode, check out this link: https://www.blinkist.com/magazine/posts/liz-fosslien-simplify-work-with-your-emotions [2] Try Blinkist for free for 14 days by going to [https://www.blinkist.com/simplify][3], tapping on Try Blinkist at the top right, and entering the code FEELFEELINGS. Let us know what you thought of this episode, or just come say hi on Twitter! Find Caitlin at [@caitlinschiller][4], Ben at [@bsto][5]. Simplify is produced by Caitlin Schiller with Ben Schuman-Stoler. Thanks to Ines Bläsius for editing & production assistance and Christoph Meyer for audio engineering chops. The new Simplify theme is by the one and only Odysseas Constantinou. [1]: https://www.blinkist.com/en/books/no-hard-feelings-en [2]: https://www.blinkist.com/magazine/posts/liz-fosslien-simplify-work-with-your-emotions [3]: https://www.blinkist.com/simplify [4]: https://twitter.com/caitlinschiller?lang=en [5]: https://twitter.com/bsto [6]: https://www.blinkist.com/magazine/posts/liz-fosslien-simplify-work-with-your-emotions-transcript
41 min
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