Things have become cloudier than ever and it's harder and harder to distinguish truthful information from semi-valid, biased claims. One of the fields of knowledge that are most often hazy in terms of what's objectively true and what isn't, is nutrition. Let's talk about that.
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
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