#53 – Man Flow Yoga with Dean Pohlman
Play • 57 min

Episode 53 - Man Flow Yoga with Dean Pohlman

Welcome to the Ancestral Mind Podcast! This week our guest is Dean Pohlman, founder of Man Flow Yoga, a yoga training program tailored specifically for men. Dean lets us know how it's like to adapt yoga to the male physique, the ancestral benefits yoga provides, the challenges he faces as a yoga instructor and some... interesting events assosiated to that. Not spoiling anything though - tune in to find out more!

Find Dean on the following links:

Man Flow Yoga Website

Man Flow Yoga on YouTube

Dean's Instagram

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.

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